Individual Therapy
Couples Therapy
Longboat Counseling
Is Counseling Right For You?
Are you feeling like your life is out of control? Do you feel overwhelmed with daily challenges? Are you anxious, grieving, or feeling constant sadness? Are your relationships with family and friends not living up to your expectations?
Mental health is often overlooked and oftentimes we try to fix problems ourselves or “push through”. In reality having an objective, netural party to discuss and assist can bring balance and harmony into our lives.
A mental health therapist or counselor helps with emotional well-being and mental health by working with you to uncover the root causes of issues. Just as we focus on physical health through exercise and balanced nutrition it is essential to care for our mental health as well.
Counseling promotes healthier relationships with others as well as yourself, by exploring patterns, addressing conflicts and learning life-long problem-solving skills. It also provides validation and support in a neutral setting with a non-biased counselor. The compassion and empathy of a therapist allows for the exploration of issues and facilitates learning and healing.
Mental Health Therapy
At Longboat Counseling Services we treat individuals, couples, and adolescents both in person at our Longwood office or online.
We offer both self pay with sliding scale options and we are in network for multiple insurance networks for in person and virtual care.
We treat and assist with relationship conflicts and communication, ADHD, anxiety, depression, PTSD, grief, and trauma.
About Our Therapists
We are a diverse team of compassionate and skilled professionals and are dedicated to identifying and treating a wide range of mental health issues.
Our therapists come from various backgrounds and specializations, ensuring a comprehensive approach to mental wellness. Our diversity allows us to place you with a therapist who shares your values.
We understand that each individual’s journey is unique, and our team is equipped to address a multitude of challenges, including anxiety, depression, stress management, relationship issues, and more.
By embracing a variety of therapeutic techniques and perspectives, we offer personalized care that respects and responds to the specific needs of each client.
We offer sliding scale services with a free first consultation in office, on the phone, or via video. Our goal is to offer you a safe environment where we can work together to achieve your goals.
What To Expect From Therapy
Starting therapy with us means embarking on a journey towards self-discovery and healing. In our sessions, you can expect a safe and non-judgmental space where your thoughts and feelings are heard and valued.
Our therapists work collaboratively with you to identify goals and develop personalized strategies that foster growth and resilience. Whether you’re navigating life’s challenges or seeking deeper insight into yourself, therapy can offer valuable tools and perspectives to enhance your mental well-being and quality of life.
Call Or Email Us To Schedule A Free Online or In Person Session
Choosing The Right Therapist
Choosing the right mental health therapist or counselor is a vital step in your journey towards well-being.
Our therapists are as unique as you and each have their own background, values, and life experience to lean on.
When you first contact us we will discuss your goals and reasons for seeking therapy and then move on to consultations with one or more of our therapists. Each consultation is free and you can meet with each therapist until you have found the right fit.
During the consultation the therapist will discuss your background, goals, and concerns as well as telling you about their qualifications and experience. You will also discuss the anticipated approach to therapy.
This is a crucial step to building a successful therapeutic relationship with the counselor who will guide you through the consultation and further into treatment.
Remember, the right therapist is someone who not only understands your challenges but also empowers you to grow and heal.