Therapy in Longwood, Florida
Longboat Counseling
A group practice of specialty-trained therapists serving Seminole County, the greater Orlando area, and all of Florida via telehealth. Trauma and EMDR, couples work, LGBTQ+ affirming care, bilingual therapy in Spanish, and clinical depth in the populations most often underserved.
In-network with most major insurance
- Florida Blue / BCBS
- Cigna / Evernorth
- Aetna
- UnitedHealthcare
- Anthem
- Oscar
- Curative
Out-of-network superbills available. Self-pay rates and sliding scale options available — never let cost stop the conversation. Not all therapists are credentialed with all insurance carriers.
We’re Not a Generalist Practice
There are plenty of therapy practices in Central Florida that treat “anxiety and depression.” We do that too — but it’s not what makes us worth your time. Longboat Counseling Services is a group practice built around specialty depth. Our clinicians bring credentialing, training, and lived experience in the areas that matter most to clients who need more than a generalist:
- Trauma and EMDR — including combat trauma, first responder PTSD, childhood and complex trauma, sexual trauma, and domestic violence recovery. Multiple EMDR-trained clinicians, including an EMDRIA-Approved EMDR Therapist in Training and a Level 1 IFS-trained clinician.
- Couples and relationship work — led by one of the few certified Relational Life Therapy (RLT) providers in Florida. Couples therapy, couples intensives, and infidelity recovery for all relationship structures.
- Bilingual care — fully bilingual therapy in Spanish with multiple Spanish-speaking clinicians, and cultural depth in Latino and Hispanic communities.
- LGBTQIA+ affirming therapy — across coming out, gender exploration, religious deconstruction, polyamory and ENM, and the intersection of faith and queer identity.
- Military, law enforcement, and first responders — three clinicians with direct service backgrounds (NYPD, US Army, US Air Force), including a 9/11 first responder and a former federal special agent.
- Sexual trauma, sexual health, and intimacy — clinical specialty care that most practices avoid or punt to a referral.
- Adult ADHD and neurodivergent-affirming work — including a Certified ADHD Professional.
If your situation fits one of those, you’ve probably already been to therapy that didn’t quite get it. We’d like a chance to be different.
How We Help
In person at our Longwood office, or via secure telehealth throughout Florida.
- Individual Therapy Anxiety, depression, trauma, identity, life transitions
- Couples Therapy Communication, infidelity, intimacy, decision-making
- Couples Intensives Concentrated couples work in a compressed timeframe
- Trauma Therapy PTSD, complex trauma, childhood and sexual trauma, first responder and military trauma
- Adolescent Therapy Anxiety, identity, family conflict, school stress
- Spanish Speaking Terapia en español — fully bilingual care
- LGBTQIA+ Aligned For clients and families across the LGBTQ+ spectrum
- EMDR Therapy Evidence-based trauma processing with multiple EMDR-trained clinicians
- ERP for OCD Exposure & Response Prevention — the gold-standard treatment for OCD and anxiety
How We Match You With the Right Therapist
Research consistently shows the relationship between you and your therapist is the single biggest predictor of progress — bigger than the modality, the diagnosis, or anything else. So we don’t assign at random.
When you reach out, you’ll talk to Romina or Alex personally — not an intake coordinator, not a call center. They’ll take time to understand what’s going on, then match you with the clinician on our team whose training, specialty, and style actually fit your situation. The free 15-minute consultation is yours: no commitment, no pressure, just a conversation. If the first match isn’t right, we’ll find you someone else. We’d rather take an extra step at the beginning than have you give up on therapy three sessions in.
Practical Information
- Office location
- 390 Crown Oak Centre Dr, Longwood, FL 32750 — in Seminole County, easily accessible from Lake Mary, Altamonte Springs, Casselberry, Winter Springs, Sanford, Oviedo, Maitland, Winter Park, and the greater Orlando metro.
- Telehealth
- Available throughout the state of Florida.
- Hours
- Monday through Friday, 7:00 AM – 8:00 PM, with early-morning and evening appointments available.
- Insurance
- In-network with Florida Blue / BCBS, Cigna / Evernorth, Aetna, UnitedHealthcare, Anthem, Oscar, and Curative. Out-of-network superbills available. Self-pay rates and sliding scale options available — never let cost stop the conversation. Not all therapists are credentialed with all insurance carriers.
- Languages
- English and Spanish.
- Response time
- New client inquiries get a personal response from Romina or Alex within a few hours during business hours. Most new clients can be scheduled within a week.
Ready To Talk
The hardest part of therapy is the first call. We’ve designed ours to be as low-friction as possible: a free 15-minute consultation by phone or email, no commitment, no pressure. You can ask questions, get a sense of how we work, and decide for yourself if we’re worth meeting.
You can even text us at (407) 868-3186 if you feel more comfortable with this.